When a person experiences a stroke, not having another one becomes a high priority. There are several things most survivors can start practicing immediately following their stroke to reduce the risk of another one.
Read more about how to prevent a second stroke.
Exercise is a valuable yet underused component for post-stroke care. The American Heart Association/American Stroke Association suggests that survivors should be prescribed exercise because they experience physical deconditioning and often lead inactive lifestyles after stroke.
Examples of exercises to incorporate into your daily practice
Diet and nutrition are part of the treatment for both diabetes and heart disease, but what are the differences between these two recommended diets?
Read the great interview with diabetes educator Toby Smithson, author of Diabetes Meal Planning and Nutrition for Dummies, founder of DiabetesEveryDay.com and spokesperson for the American Association of Diabetes Educators
Thanks for checking out the Support Network.
It’s time to join!
We appreciate your review of the Support Network.
Click here to add your name, primary condition and basic information to be a valuable member. And get personalized content, just for you!
