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Regaining Independence

How will I Benefit from Stroke Rehab?

Rehabilitation or Rehab is designed to help a stroke survivor relearn abilities affected by stroke or make adjustments to improve quality of life. Use our “Making Rehab Decisions Guide” to learn more about what your next steps should be.

Click this link to read more about stroke rehab.

Tips for Daily Living

Getting Started: Making Physical Activity a Priority

If we all know physical activity is great for us, why is it so challenging for so many of us to take those first steps to becoming regularly physically active? Three out of 10 adults don’t get ANY exercise. What’s standing in our way?

Click here for more tips on getting started with physical activity

Working on Fine Motor Skills

Fine motor skills are how we use our hands and coordinate the small muscles that control our fingers. These can have a serious impact on a survivor's life, particularly on how they are able to manage many essential activities of daily living (ADLs).

Click here for the working fine motor skills tips.
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