Emotional Well Being
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Reflections
February 12th, 2009: open heart surgery took place. February 16th, 2009: I received a pacemaker due to permanent, irreversible heart blockage. June 23rd, 2010: right lead in my pacemaker replaced December 21st, 2015: I received new batteries in my...
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Exciting Support Network Updates
To the Support Network community, In case you missed our previous post, there are some exciting changes coming to the Support Network! We’re adding great new features that will strengthen the community as a whole and provide a better experience...
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"Overcoming Obstacles"
Sharing a special message to anyone in need of encouragement….. Despite whatever you may face on a daily basis, wake up every day with great expectations, repeat the following: "Today, I choose joy and will find
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A new and improved Support Network is coming!
Be sure to check out the new blog to learn about exciting upgrades coming soon!
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SMOKING AFTER STENT IMPLANT
Dear All, I was smoking 30 plus ciggy per day and have had 2 stents implanted in my LAD 2 weeks back. It was not easy to give up smoking after returning from the CCU. Now have restricted it to 5 /day. I will kick it completely. I wanted to know...
read morelatest replyGodsangel, June 10, 2021 5:58am EST
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Planning ~ adventure ~ opportunity
HELLO HEART WARRIORS! I would like to share a segment that was posted by a local resident and photographer on a local chat board that resonated with me as a heart patient, but with a twist. While we may not always have the opportunity to "plan" as...
read morelatest replyJamesPL, May 17, 2021 8:30pm EST
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Silence can be...
Silence can be scary. It makes us uncomfortable... We rush to fill silence with conversation Instead of simply paying attention to the present. We think about the past and the future all in an instant. Silence can be an opportunity. An...
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Gratitude
Gratitude... Some days you wonder what you have to be grateful for Why bother Life's in shambles Not a clue how to start to pulling it together Even in the worst situation there's something to be grateful for You might have to look really...
read morelatest replyAHAModerator, May 15, 2021 10:15am EST
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May is Mental Health Awareness Month.
Sharing how to cope with health obstacles on a daily basis" Develop a Self –Care Plan.,,,,,,, For example.. start your day with a positive mindset, repeat the following : Today is going to be a great day, I choose...
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It's A New Month: Let's Reflect, Honor and Celebrate
I created the "special heart" in honor of ALL Mothers, frontline heroes : teachers, nurses, veterans, Class of 2020 , Class of 2021, my Eleven Year American Heart Association Volunteer Anniversary. May is American Stroke Month: Sharing words...
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