Emotional Well Being
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Getting Back
Since getting on the road to recovery, now exercising 5-6 X per week and getting back to old hobbies, spending more time with friends, and getting back to work, perspective is changing. Always encouraging others at rehab, especially the newbies
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Just Call Me Jonah
Ironic that this morning I woke up with the urge to run. I want to run right now from my responsibilities, from my grief, from my feelings of inadequacy. I want to escape it all. So although the new post on my website is speaking from my past, I guess...
read morelatest replyDolphinWrite, June 11, 2019 1:23am EST
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Where does the time go!
I was skimming through all of the conversations this morning and happened to glance at today's date on my monitor. It's June! When did this happen? The year is 1/2 over and we are in the throws of summer, hurricane preparedness planning and I
read morelatest replyjerzeycate, June 11, 2019 2:58pm EST
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Thought for the Day
Hey, all. This is not to wax philosophical. Far from it. Though I have good genes, exercised all my life, and ate decently, still I had the heart attack which will take time to get where I'd like to be. But stress and
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Coincidences
Was used to working since 16, other ways to make some money before. In my 50s, after decades of work or schooling, I found choices never before considered, healthy though exercise, decent genes, okay diet with weight good. So, like many others,...
read morelatest replyAHAASAKatie, May 29, 2019 10:40am EST
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Please Keep Sharing!
There have been so many wonderful conversations on the Support Network these last few weeks. New and returning members sharing what is happening in their world! We wanted to recognize you, say thank you and encourage you to keep inspiring each other! Best...
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It's Just Another Day....
Today doesn’t care about yesterday’s failure or tomorrow’s regret. It offers us the same gift it brought yesterday—another 24 hours. And asks only that we use it wisely.***John Rohn Each time the clock strikes...
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Being Rescued
It''s been 10 months since the heart attack, and having reflected, realized some amazing things. Perhaps others will remember their own journey. ** Looking back, I realized that thereally were signs that told me I should get
read morelatest replyAHAASAKatie, May 21, 2019 9:10am EST
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Another Heart Scare
Another heart scare has hit my family. This time it is my older brother Chris. He is having chest pain with heart palpitaions. He might have Afib. I am shocked about it. He is only in his 40's.He is in the ER in Tampa, Florida right now.I have been...
read morelatest replySpecialane, May 22, 2019 8:33am EST
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You are Brave Enough...
The bravest thing you can do is be who you are — wrinkles, cheesy, silly desires and all. We need you. I need you. I cannot be brave without you being brave. You might be someone very different than you thought you were, and that’s okay. It’s...
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