Lilian Tsi Stielstra - Re-living the Camino- 7 Sunny days in Belorado
A stroke gave Lilian Tsi Stielstra the wake-up call she needed to change her diet, exercise regularly and reduce stress. She encourages women to understand their family history and health factors and make lifestyle changes to reduce their risks. She is a volunteer with the Go Red for Women movement and 2017 Real Woman. You can read her blog and follow her adventures here.