Aug 14
Arada318
Arada318 , Posted on SUPPORT NETWORK Blog

What Can I Do To Prevent A Heart Attack

My parents both had high blood pressure and now I have it and its getting worst because I stress alot....What can I do
3 Comments
  • Bobo2736
    Bobo2736,
    Exercising everyday helps to lower blood pressure. Certain foods help too. Also Epsom salt bathes.
  • specialrisk
    specialrisk,
    Keep your weight down, exercise and and a low salt diet. Your Dr. may also need to prescribe some medication to control. Good luck. Mike with http://specialriskterm.com/
  • rozmataz79
    rozmataz79,
    Become a vegan - no meat, dairy products or oil of any kind - plant based diet - you will lose weight without exercise, feel better and be healthier. Your blood pressure can be controlled with just that simple change.
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