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Baby it's HOT Outside !
As some of you might know, I live in Florida and we are having a crazy HOT Heat Wave! I am finding it very hard to want to go outside and stay active. I think this article has some helpful hints and encourage our members to take a few minutes and read through it. I also want to know what you all are doing to stay cool and still get some exercise this summer! Best Katie
Suzanneaspy, June 12, 2019 11:48am EST
Yes I hate the heat! We are having a hot week here in Oregon and I had been getting really good about walking more and getting more exercise but with the heat wave I don't. It's just too hot.