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person to do exercises
Does anybody know where I can find a person to do pt/ot exercises with me? I Ilve in San Jose.
AHAASAKatie, July 27, 2020 9:10am EST
Good morning from sunny Florida! Our members come from all over the world so there really is not a way for me to help guide you in finding a specific workout partner in San Jose. I can share the Move More Together at Home Work Out Series that the AHA put together to keep people moving during COVID-19.
Please let me know if these are helpful at all. Best Katie
axnr911, August 18, 2020 5:59pm EST
Hi- My name is Jeanne. There is another stroke help website called My Stroke Guide. There is a section there on physical exercising for various levels of stroke recovery. They are simple things you can do at home while watching your computer monitor. It is utube type examples where you can follow the instructor. Hope this helps. Good luck on your journey to good health!