JamesPL
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JamesPL, May 17,  2020  7:49pm EST

Importance of staying active

A valuable little tidbit I picked up. I was warned of potential depression before my heart surgery. I am convinced exercise has helped avoid it. Stay active as much as you can.

Heart Failure Patients Should Reduce Sedentary Behavior. 
Among a group of 128 heart failure patients, researchers observed an association between time spent each day engaged in sedentary activities and an elevated risk for depressive symptoms over the following six months. 
European Journal of Cardiovascular Nursing, April 2020

1 Reply
  • AHAASAKatie
    AHAASAKatie, May 19,  2020  10:13am EST

    Thanks for this information!!! 

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