JamesPL
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JamesPL, August 11,  2020  7:03pm EST

Great advice!

There's a seemingly endless stream of articles here but the first one is excellent advice from a cardiologist.

https://www.wellandgood.com/best-exercise-over-50

Jim

1 Reply
  • AHAASAKatie
    AHAASAKatie, August 14,  2020  8:51am EST

    I really liked this article. I wish Florida was not so flat so I could do the nordic walking. That looks like fun. Hope you are doing well! Best Katie

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