meggoso
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meggoso, October 15,  2017  12:27pm EST

Diet

What is a meditterainian diet?  Thanks
2 Replies
  • Jinny
    Jinny, October 16,  2017  11:43pm EST
    Mediterranean diet is basically, lots of fresh fruit and vegetables, olive oil, fish (more than meat), legumes (beans, chick peas, lentils, etc.), eggs and bread.
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