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DietWhat is a meditterainian diet? Thanks
daveinermo, October 15, 2017 11:24pm ESTHiThis gives a good run down of it.https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/mediterranean-diet/art-20047801
Jinny, October 16, 2017 11:43pm ESTMediterranean diet is basically, lots of fresh fruit and vegetables, olive oil, fish (more than meat), legumes (beans, chick peas, lentils, etc.), eggs and bread.