KimberlyG
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KimberlyG, July 22,  2019  12:49pm EST
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" Staying Active, One Day at a Time"

I encourage everyone to move more during the month of July and throughout the year.

Sharing healthy heart resources.

https://www.heart.org/en/healthy-living/fitness/getting-active/how-to-stay-active-in-warm-weather

https://www.heart.org/en/healthy-living/fitness/getting-active/how-to-move-more-anytime-anywhere

To follow my story of survival from heart valve & three pace maker surgeries  : feel free to visit my website:

http://kagoodloe.wixsite.com/heartofgold

May your week be filled with  good people  & happy moments.

 

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