Emotional Well Being
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Kicking out the negative; One Heart Beat at a Time
Good evening heart warriors! I recently came across an article that my sister shared with me from Psychology Today that was captioned RUMINATION: A problem in Anxiety and Depression. Rumination - A problem in anxiety and depression...
read morelatest replyjenb74, December 11, 2018 1:15pm EST
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Getting to Know Each Other-Building Friendships
Good morning, As you might imagine, I think about the Support Network a lot. The friendships we have built, the support and encouragement we give and/or receive. An important part of building relationships is sharing about ourselves- these are the...
read morelatest replyyarn007, October 27, 2018 11:30pm EST
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My truly special Dad
It has been 10 months since his diagnoses of Coronary Artery Disease. Today I get to say I have been calling him my dad for 30 years. It is amzing that I get to call him my dad now for 30 years. Today he gave me a rose from one of our rose bushes and...
read morelatest replySpecialane, October 21, 2018 7:03pm EST
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Good reminder
Saw this the other week and it made me smile. Sometimes we need some simple reminders to not take ourselves so seriously. (At least I do anyway).
read morelatest replyJamesPL, October 15, 2018 9:12pm EST
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What is Important to You?
As I was looking through the posts from the weekend and creating the post for World Thrombosis Day, I got to thinking about dates, anniversaries and want is really important. Some of our members are excellent about sharing what is important to them. JeffB...
read morelatest replyAmbassadorC, October 18, 2018 4:43am EST
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BE AWESOME
People are awesome in different ways, this is being physically awesome but you can be awesome by helping others and changing society. It was announced that Amazon will have a starting wage of 15 dollars an hour starting Nov. 2018 due to pressure...
read morelatest replyAHAASAKatie, October 4, 2018 9:22am EST
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Good morning!
Just sharing the rainbow my daughter and I saw this morning on the way into to her school. And yes, she took the photo, not me. I was driving. :) Best Katie
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HealthyHeart Eating does not mean you have to give up "Great Food..."
If you and your family love to eat at restaurants, you may think that the lifestyle changes required to help manage your cardiac issues means an end to eating out.. In some cases, you would be correct. However, a bit of preparation and a whole lot of
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Just another Manic Monday...
Do you struggle to get up in the morning? Do you hate Mondays? Are you a person who wishes to skip Monday at all costs? Monday morning quotes may just be the mood boosters you need if you hate Monday mornings. “Monday mornings can be extremely...
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