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I am so scared right know all I can think of is my family and just worrying I guess that is not a good thing to worry my BP is 188/117
Sitting in. The ER wanting to be seen thinking about all the changes I need to make and how I will start to take my meds everyday I am 32 yrs old and scared my ht is 5" 8 my weight is 340 the highest I've ever been I have small children and I am scared I need some advice tips on what I can do to loose this weight
AHAModerator, January 6, 2021 9:36am EST
It's understandable you are feeling scared about your high blood pressure. I'm sorry you are going through this difficult situation, but I'd be happy to share some resources with you. Here's a resource to help you Commit to a Plan to Lower Your Blood Pressure.
Please continue to update us on how you are doing. We're rooting for you!
The AHA Team