Melissa Talks about High Blood Pressure
Melissa at Trials & Tresses writes about all aspects of living a well-balanced life. While she normally blogs about taming spending and managing natural hair, this month she takes a moment to share about her family’s efforts to tame high blood pressure. For National High Blood Pressure Education Month, Melissa challenges her readers to get their blood pressure checked and understand their numbers.
She also shares this advice:
“Don’t just stop there! Knowing is half the battle. What’s the other half? The doing! Make changes that truly matter and make a difference in saving your life.”
Photo: Melissa and her grandmother
